Do you experience conflict with your partner, family members, or friends? Do you have trouble feeling heard and understood by the people who matter most to you? Are you experiencing feelings of stress, loneliness, emptiness, guilt, or loss of control? I can help.
I work with clients to slow down their thinking so that they can gain a sense of clarity and control in their lives. I see therapy as a place to build deeper self-understanding and learn how actions and behaviors affect relationships. My goal is to help identify patterns that have not worked and empower people to make healthier, more positive, and more productive choices. I want to help my clients feel more connected with themselves, in their relationships, and to the world.
Are you interested in gaining a new perspective in a safe and confidential space? I’d love to support, guide, and empower you as you shift your negative thoughts and feelings – and work toward a more positive future.
Contact me to schedule a free 15-minute phone consultation.