Hello and welcome! I am a Licensed Professional Counselor that specializes in family therapy, particularly parent-child relationships and life transitions. My office is conveniently located in the Denver Tech Center, and I serve clients from Denver, Greenwood Village, Centennial, Aurora, Highlands Ranch, Lone Tree, Parker, Littleton, and Englewood.
Do you frequently fight with your partner, family members, or friends? Do you feel like you are spinning your wheels when trying to get your point across? Are you experiencing feelings of stress, loneliness, emptiness, guilt, or being out of control? I can help by giving you an outside, objective perspective of your situation in a safe and confidential space. Your negative thoughts and feelings can be changed! I would like to support, guide, and empower you to have a positive outlook for your future.
I help my clients slow down their thinking so that they can gain a sense of clarity and control in their lives. I see therapy as a place to help my clients have a deeper understanding about themselves, and learn how their actions and behaviors affect their relationships. My goal is to help clients identify patterns that have not worked for them, and empower them to make healthier, more positive and productive choices. I want to help clients feel more connected with themselves, their relationships, and to the world.
I have training and experience in working with the following:
~Independent living skills
~Conflicted relationships with family or friends
~Life stage transitions
~Prenatal and Postpartum stress, depression, and anxiety
~Injuries from Childhood
~Borderline Personality Disorder
~Dialectical Behavioral Therapy (DBT)